The Spanish Federation of Nutrition, Food and Dietetics provide on a paper prepared for the Nationa

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On May 28, the National Nutrition wedding Day 2014 is celebrated. On the thirteenth edition of this day the theme chosen is 'Healthy Eating is fun, no childhood obesity'. All day activities will be conducted in various centers around the country, warning of the so-called pandemic of the century and the outrageous numbers of childhood overweight and obesity in our country, in addition to providing tips to improve eating habits and lifestyle. 27/05/2014
Every year, on May 28 the National Nutrition Day, a day in which all kinds of activities wedding take place in different parts of the country is held, there are lectures, talks, workshops, delivery of information ... there are many entities independently to organize such events to promote healthy habits. In each issue of the day working on a slogan, 'Your life is your diet. Take care! ',' Not today at home ',' Eat well for aging well '...
In the thirteenth edition of the National Nutrition Day slogan of the day is also very serious, and so you have to take it: 'Healthy Eating is fun, no childhood obesity'. wedding The pictures have been prepared to illustrate this conclusion is not very close to reality in general, children do not smile to enjoy a fruit or vegetable, and there is no representation of overweight and obesity in our country, as ALADDIN data, 1 report of 2 children is overweight. There are many reasons why the child population is increasingly more like the adult population as far as health is concerned, which is very worrying, diseases that once affected only older, now have almost the same prevalence in children , see, eg, diabetes wedding or cholesterol and associated health problems. Among the causes is the low performing physical exercise, poor eating wedding habits such as skipping breakfast and consuming many prepared products, wedding not living near parks or sports centers ...
The Spanish Federation of Nutrition, Food and Dietetics provide on a paper prepared for the National Nutrition Day 2014 with lots of information of interest, she found healthy habits recommended, these are:
You can access the document via this link (PDF), but also have provided us with the presentation of the National Nutrition Day 2014 to be used in conference, with information on the so-called pandemic of the century and how it affects to children, you can access it through this link (PDF).
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