Ingredients 1 large mug-cake, or 2 small Prep Time: 5 minutes Cooking time: 10-15 min 50g wholemeal

The mind "... Healthy Recipes easter 2013 Bread and pastries 1 2 3 Inputs Cakes and pies savory ... 4 5 Meat and fish Vegetables and Cereals Ice 6 7 8 Dessert Jars and Sweets 9 jams Drinks easter 2013 Find a recipe by ... My books low GI ingredients, easter 2013 shape and thinness Readings
A friendly hello in the heart of the summer to send you, not a postcard from my vacation (would not it be nice-nice, me playing at the cabin in pajamas, install a Playmobil easter 2013 Indian camp , blowing like a seal to try to keep my boys hiking, or make me pluck the monopoly by a small naughty 7 years)), but three recipes that really deserve to be shared without waiting for the return ...
In fact, more than recipes, it is a real concept that I bring today. I hardly invented anything, because the mug-cake has been around for a long time: it is a small individual cake "express", the kind you mix everything in a bowl, you pour in a mug, you fourgué at the micro waves and 3 minutes later, presto! (Or rather, ding!) Is cooked. Either the idea was great, but what a little crumpled me it was the story of cooking in the microwave :(
So I tried a little skeptical at the beginning, a stewing thunder ... it works! The result is a soft literally-gen-dary, referring to the well risen straight from the oven ... At least when you have a good recipe that works (and these three here are at the top!) Madeleine easter 2013 because I quite fumbled to find the perfect texture, not too much soft damp (all wet stuff like "baby-a-reverse-sa-cup-water-on-my-cake", easter 2013 blah ...), well risen well ventilated. So advice to Indiana Jones in the kitchen, and other followers of unexplored land thrills (no, no, I do not think anyone in particular): If you do not follow my recipes, I can not answer for, and eat alone-schplof easter 2013 your mug! (Meuuuh not I complain not just be warned ...)
These recipes mug-cakes in the pan, so it's an opportunity for the student who has no oven, no drummer or cake pan (well, at least he would have a mug, because the pencil pot to pot, I could not ...), prepare a chocolate cake in three shots ladle. It's also a way to bake a cake without turning on the oven, which can be nice in summer when it's hot (or when you have the oven down, even if there is less common). Or the possibility for a mom who watches her a little line concoct quickly made a super-good dessert, breakfast or snack, while the rest of the family binges under his nose pure Breton galettes butter, tropéziennes or croissants with jam (it smells easter 2013 lived ...).
- We choose a high enough pan so that we can there be a cap without touching the mug (Dutch oven can also do the trick, so what if the mug is a little bored in her big Jacuzzi) .
- Is poured into a large mug or two in ways we cook 10 to 15 minutes (the time to make a tea, to squeeze a fresh juice, and put the breakfast table on the terrace;) ) and ...
This is especially so good that it becomes "addicted" easter 2013 to the point of wondering what's the point, oven ... especially in your pot, you'll be cooking 6-mug cakes together story have a very small chance of success to savor the quiet yours ...
Ingredients 1 large mug-cake, or 2 small Prep Time: 5 minutes Cooking time: 10-15 min 50g wholemeal wheat or spelled 1 egg 1 large tablespoon soy yogurt (about 25g) Juice of half organic lemon 4 drops of essential oil of organic lemon 1 tsp level coffee easter 2013 baking powder easter 2013 without phosphates 2 tablespoons olive oil 2 tablespoons acacia honey
Meanwhile, whisk together in a bowl the flour and baking powder. Make a well, add all other ingredients and mix well until a smooth paste.
Cook 15 minutes without easter 2013 lifting the lid and check for doneness with a pike dive in the heart of mug-cake (it should come out perfectly clean and dry, if not add a few minutes of cooking), easter 2013 remove easter 2013 the mug and enjoy immediately.
Ingredients for 1 large mug-cake, or 2 small Prep Time: 5 minutes easter 2013 Cooking time: 10-15 min 45g brown flour 1 tsp large spelled level coffee baking powder 1 egg 2 without phosphates tablespoons liquid honey Acacia 1 tablespoon neutral easter 2013 oil (eg grapeseed) 2 tablespoons account apple or pear unsweetened half teaspoon cinnamon 1 pinch of spice bread of spices 2 drop